Biceps and triceps work out day
Monish Gujral
May 17, 2021
No Monday Blues In my dairy there are no Monday blues as I love my schedules, regimented disciplined life style = early to bed and
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No Monday Blues In my dairy there are no Monday blues as I love my schedules, regimented disciplined life style = early to bed and
In my opinion shoulder work out should be done at least twice a week .Many of us ignore shoulders and legs and typically concentrate on
Fitness is objective and one must strive to remain fit and healthy, by following a healthy diet and regimented exercise routine schedule like yoga ,
No Monday Blues In my dairy there are no Monday blues as I love my schedules, regimented disciplined life style = early to bed and
In my opinion shoulder work out should be done at least twice a week .Many of us ignore shoulders and legs and typically concentrate on
Fitness is objective and one must strive to remain fit and healthy, by following a healthy diet and regimented exercise routine schedule like yoga ,
Monish is one of the country’s foremost food- writers and is a regular columnist with India’s leading newspapers – The Hindustan Times (‘Food Wise’) and The Hindu (‘Food Trendz).
He has hosted several well-received cookery shows on television for NDTV and Doordarshan.
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