frozen dessert yes, home made ice cream recipe

summer months and ice cream are like inseparable twins .One cant imagine summers without chilled , frozen , milky ice cream . Its every ones favorite without exception. Now a days, besides traditional ice creams one hears about sugar free, dairy free , gluten-free ice creams. It does not matter what type it is but […]

Biceps and triceps work out day

No Monday Blues In my dairy there are no Monday blues as I love my schedules, regimented disciplined life style = early to bed and early to rise . morning starts with 2 glasses of water , followed by Surya Namaskar and a gym work out schedules 6 days a week Meditation at my home […]

Motimahal recipes by Chef Monish Gujral

Cook with Chef Monish Gujral MONISH  GUJRAL                          “The only dream I have ever seen is of and                                              for Moti Mahal”                                     – Monish Gujral- a Restaurateur , Award winning Author, Food Columnist, A celebrity Chef and Tv Show Host. Monish Gujral is custodian of the Moti Mahal brand, and Managing Director of   the Moti Mahal […]

Eid Mubarak

On this happy occasion and festival I am sharing a seviyan recipe which I have innovated for you all to celebrate Eid Wishing you all happy Eid and health , peace and prosperity Yes ! It’s vermicelli fig pie So lets get cooking Recipe seviyan2 cup seviyan ( vermacili)1 cup soaked and mashed figs1/2 tsp […]

Shoulders workout

In my opinion shoulder work out should be done at least twice a week .Many of us ignore shoulders and legs and typically concentrate on chest and biceps Well developed shoulders look great So lets pledge to do shoulders work out twice a week Few exercises which i generally do for shoulder work out are- […]

Simple and healthy crispy fox nuts (lotus seed pops) or Makhani

Makhani pops

With our busy life style and hectic schedule ,some times we don’t have healthy snack handy .This means when ever we are hungry we can binge eat .My advise is to have a healthy snack option always available to satiate the hunger pangs in between your meals such as protein bar, a fruit , nuts […]

Banana Chia oats bread recipe

Banan chia oats bread

Fitness is objective and one must strive to remain fit and healthy, by following a healthy diet and regimented exercise routine schedule like yoga , gym or any game such a tennis, table tennis, foot ball , squash etc . Healthy diet, of course is subjective to ones dietary requirements and medial conditions . I […]

Herb crusted chicken baked to perfection

Herb crusted chicekn bake

If you are game for baking this simple and quick recipe will rule the roost Ingredients 500 gm chicken breast fillets 1 tbsp olive oil 1/2 chopped onion 1 chopped tomato 1 hard boiled egg shredded 2 tbsp mayonnaise 1 tsp sea salt 1 tsp black pepper coarsely ground 1 tsp oregano 2 tbsp feta […]

3 layer orange pudding by Monish Gujral

Orange layered pudding

A very delicious and simple no bake pudding .Summers are here and one feels like eating chilled and cool tangy desserts So here is one recipe just for you . Iingredients 1 litre milk 1.4 cup sugar 2 tbsp corn flour 12 digestive bisbuits 1/4 cup melted butter 1 packet Orange jelly 1 cup Water […]